To me, Yoga embodies: Movement. Creativity. Community. Flow. And most importantly, Love.
"Abandon yourself to the flow of things..."
Just as a wildflower can migrate from field to garden- the sacred practice of yoga begins as a seed intention in the heart: manifesting as movement, meditation, breath practice, dance, laughter, tears, rest, time spent in the arms of a beloved.
Yoga exists for me in the conscious connections we make as a community, moving + breathing as a collective. There are so many ways to practice...let's explore this amazing path together!
Wildflower Soul Yoga embraces the spontaneous, natural flow of life...aligning with the seasonal, lunar + celebratory cycles of universal consciousness. This connection to the natural expansion + contraction within us + pulsing throughout the world around is beautifully embodied in the offering of Prana Vinyasa Yoga.
Prana Vinyasa Yoga is an energetic, creative, full spectrum approach to embodying the flow of yoga, cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana- the universal source of breath, life-energy and conscious intelligence- as the navigating source of yoga practice and vital living. www.shivarea.com