Mondays 6:30-7:45pm, NC Zen Center's Zendo, Pittsboro NC
Balancing Summer: Moving with Love. A Prana Vinyasa Seasonal Series
Summer has arrived, and with it the best time to nourish the water element while balancing excess heat through fluid yoga practice. Practicing as a series deepens the experience of seasonal based yoga, but drop in classes are also encouraged if you have Monday evening conflicts and cannot attend the entire session.
Open level* 5 week series $60 / $14 drop in. Register online- or pay for the series/class by check, cash, or card.
* Open Level classes provide the community and inspiration of a one room class room in which all kramas (steps), modifications and variations are offered to meet you where you are as you are.
Prana Vinyasa Session Based Class Policy
Please remove your shoes before entering the Zendo, observing and honoring the peaceful natural setting we are so fortunate to gather in. You must commit to the full session to receive discount. One class may be made up in the following session at half price ($6).