6:30-7:45pm, NC Zen Center's Zendo, Pittsboro NC
Dissolving Spring: Prana Vinyasa Series
We are experiencing spring in full force as nature answers the call to rise, bloom, + evolve. Embody this potent evolution through your own body, breath, + consciousness: ignite your spring fire + receive what nature is offering! This Prana Vinyasa® Spring Immersion Series will tap into ‘Vira Rasa’, the embodiment state of courage, steadiness, + strength, through pranayama (breath practices), strong standing + arm balancing asana (postures), gentle inversions, core strengthening, + solar meditation. Practicing as a series deepens the experience of seasonal based yoga, but drop in classes are also encouraged if you have Monday evening conflicts and cannot attend the entire session.
***Drop in for a special Summer SOULstice Yoga Celebration on Monday, June 20 as a part of this series!!!***
4 week series $48 / $14 drop in. Register online- or pay for the series/drop-in by check, cash, or card.
* Open Level classes provide the community and inspiration of a one room class room in which all kramas (steps), modifications and variations are offered to meet you where you are as you are.
Prana Vinyasa Session Based Class Policy
Please remove your shoes before entering the Zendo, observing and honoring the peaceful natural setting we are so fortunate to gather in. You must commit to the full session to receive discount. One class may be made up in the following session at half price ($6).