8:30-10am, Evolve Movement, 219 Oberlin Road, Raleigh NC
Summer Solstice marks the time of year when the flowers burst forth in color as the effort of spring is realized. The sun is at it's brightest and we are at our annual peak of absorbing solar energy and allowing the fire within us to spark into full expression.
Join me in embodying this solar activation via Surya Namaskar, standing poses, arm balances, and detoxifying twists to rejuvenate your body from the inside out to make room for summer's earthy fertile offerings.
Weather permitting we will enjoy morning sunlight on the lawn for this special fire keeping practice.
Register here. (one day event!)