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Bhava Vinyasa: Yoga to Ease Anxiety + Depression

  • Evolve Movement 219 Oberlin Road Raleigh, NC, 27605 United States (map)

Friday, September 16, 7:30-9:00pm at Evolve Movement:  219 Oberlin Rd, Raleigh 27605.  Contact Evolve Movement to register:  919-828-4525

Aligning with the full moon cycle, this half gentle Prana Vinyasa Yoga / half Anjali Restorative experience invokes the gentle grace and effulgence of the Full Harvest Moon in September.  The culmination of Summer invites us to relax into and enjoy the transition to Fall which coincides with bountiful plenty- both from the earth, from our summer experiences, and the spiritual intentions formed at the start of the season coming into full ripening with the pull of the moon and the end cycle of Summer. 

This practice answers the call to move with expansive, lunar, gentle yoga asana- and then the call to open and rest in supported restorative postures.  All levels are welcome. 

A special offering at Evolve Movement, Raleigh