Mondays, 6:30-7:45pm at NC Zen Center's Zendo, 390 Ironwood, Pittsboro NC 27312
With Fall comes the opportunity to seek balance, nourishment, and the harvesting of creative intentions/endeavors from the start of the year. This open level* series invokes earthy, calm, grounded movement and celebrates the equality of light + darkness of the Fall Equinox.
$14 Drop-in / $60 Five Week Series
* Open Level classes provide the community and inspiration of a one room class room in which all kramas (steps), modifications and variations are offered to meet you where you are as you are.
Prana Vinyasa Session Based Class Policy
Please remove your shoes before entering the Zendo, observing and honoring the peaceful natural setting we are so fortunate to gather in. You must commit to the full session to receive discount. One class may be made up in the following session at half price ($6).