UPDATE! Due to illness, March 6th has been rescheduled to March 13th at 6:30pm.
This 5-week series takes us through February and into March: the time for both inward focus and maintaining physical vitality. A beautiful balance of hibernating / clarifying / igniting to savor the last month of winter's fertility + darkness as these are transformed into abundance + light with the initiation of Spring. All classes are open level*.
Monday's 6:30-7:45pm, February 6-March 6 at the NC Zen Center
$60 5-week Session / $14 Drop-in anytime
* Open Level classes provide the community and inspiration of a one room class room in which all kramas (steps), modifications and variations are offered to meet you where you are as you are.
Prana Vinyasa Session Based Class Policy
Please remove your shoes before entering the Zendo, observing and honoring the peaceful natural setting we are so fortunate to gather in. You must commit to the full session to receive discount. One class may be made up in the following session at half price ($6).