As we flow into spring nature answers the call to rise, bloom, + evolve. Embody this potent transformation within your own being by igniting your spring fire + receiving what nature is offering!
This 5 week series aligns with the Spring Equinox and invokes the elemental asanas associated with our inner fire, Agni, through the Bakasana family of arm balancing postures.
In this class and series you will enjoy:
Natural energetic alignment / Krama Vinyasa (stages)* / Pranayama / Agni Horta Mantra
Monday's 6:30-7:45pm, March 20- April 17 at the NC Zen Center
$60 5-week Session / $14 Drop-in anytime
* Open Level classes provide the community and inspiration of a one room class room in which all kramas (steps), modifications and variations are offered to meet you where you are as you are.
Prana Vinyasa Session Based Class Policy
Please remove your shoes before entering the Zendo, observing and honoring the peaceful natural setting we are so fortunate to gather in. You must commit to the full session to receive discount. One class may be made up in the following session at half price ($6).