Join us for a nourishing, healing, and relaxing gentle yoga flow + restore class integrating locally sourced CBD salve application and optional CBD tea and/or tincture.
This class takes us deeper into the subtle body following the map of the Koshas- layers of consciousness- , from physical body to breath, emotional, intuitive, and bliss bodies. We will begin in healing lunar namaskar and Pranams, connect with the breath and mental consciousness with pranayama and mantra, and rise into the subtle realms of ritual space in restorative yoga and meditation- enhanced by the stress reducing, anti-anxiety properties of hemp based CBD.
Cannabidiol, or CBD, is derived from the hemp plant and has been employed for hundreds of years for its medicinal properties and was historically used as a sustainable textile and is one of the oldest recorded farmed and domesticated plants in human history. CBD in its therapeutic use can assist in a spectrum of healing benefit including pain management, treatment of PTSD, stress, and sleep loss or insomnia. Industrial hemp does not contain the psychoactive substance THC.
This unique and intimate class offers 8 healing spaces and advance registration by Thursday, February 28 is required. $25